Fit Rider Course
Welcome Athletes
I am so excited for you to join me in this course and challenge. Below you will find your bingo sheet, each square is a link to an educational video with a fitness related discussion topic and an activity for you to do to help you reach your fitness and riding goals. Watch each video, download the digital downloads where applicable and check off that you have completed the activity to earn your bingo square.
Digital awards will be sent to you for completing vertical and horizontal lines and of course, the full board! Need help? You have one free panic button (30 minute training session), that you can hit below your board. If you need additional, you can purchase extra sessions. Is it a quick question? Save your session and dollars and drop it in the private facebook group.
Enjoy and get active!
-Sarah
Fit Rider Course
Click below to access each lesson individually.
Fit Rider Resources
Log Sheet
Click below to download the Fit Rider log sheet. To save your own click File in the top left hand corner, and scroll to Make A Copy. Save and rename the sheet so you can access it anytime.
Facebook Group
This private group is here for you, our eager guinea pig members to ask questions, share your challenges & successes, and discuss rider fitness topics through the challenge.
Panic Button
Press this button at any time during the course to schedule your second 1 on 1 Zoom with Sarah. Membership includes two private session, and additional can be purchased for an additional fee.
Contact Form
Ride Like An Athlete Shop
