Are you tired of feeling stiff and out of shape from sitting at your desk all day? Do you want to improve your riding performance and feel stronger and fitter in your everyday life? Look no further than our 4-week fitness program designed specifically for desk jockeys.

Our program is tailored to your individual needs, with personalized workout plans designed by our experienced trainer who is also a desk worker and a very experienced equestrian. She understands the unique challenges that desk jockeys face and how to improve their riding performance while staying fit and healthy.

Our program includes a variety of functional exercises that you can do at your desk, including chair squats, desk push-ups, desk dips, shoulder blade squeezes, leg raises, and desk planks. These exercises will help improve your strength, flexibility, and overall fitness, all while fitting seamlessly into your busy workday.

For those who want additional coaching, our trainer is available for personalized coaching sessions at an additional cost. You'll have access to one-on-one coaching to help keep you on track, answer any questions you have, and provide you with the motivation and support you need to succeed.

Don't let your desk job hold you back from your fitness goals. Join our 4-week fitness program for desk jockeys today and start feeling stronger, fitter, and more confident in your everyday life and in the saddle. Sign up now to take advantage of our limited-time offer and start your journey to a healthier, more active lifestyle.

Please note: Access to this program expires after 4 weeks. If you would like to extend your access beyond this period, please message your coach before expiry. An additional cost will apply.

You will require dumbbells to do this program, or you can use things around your barn of similar weight that are easy to grip (ie jugs)