RSVP - Fitness for Barn Workers Free Webinar
“Who needs to work out when you work in a barn?”
Everyone!
Join me for a free webinar to learn why barn chores are not a replacement for a good fitness program, and how you can actually use a fitness program to help you perform your job better and ride better too! We will also discuss what to look for in exercises, how much you should be doing in addition to a manual job, and nutrition and other key factors in recovering well and promoting energy through your day.
While this is created with the barn worker in mind, this webinar is great for ALL equestrian athletes regardless of your day job, I welcome everyone who would like to join in!
Date: Saturday, February 15, 2025
Time: 3pm EST
Length: Approx. 1 hour
Where: online, please fill out your details below and you will be added to the list. Look for a Google Calendar invite from Sarah Cuthbertson
Recording will be available for one week after the event.